I have a day off today, and the sun is shining! To make up for the pizza night, I started my day with some yoga.
This yoga book from the 70’s has been like the bible to me ever since I bought it for my mother in the early 90’s. Somehow I ended having the book and I’m still loving the practical, easy exercises it demonstrates. If only I had a cool outfit like Lynn has, the green one is my favorite!
A light breakfast followed. This will keep me going until lunch.
And now I’ll go out to enjoy the Sun and the City.
thank´s for this little reminder… exercise.. I don´t do that. I have to! Yoga is great so that should be no problem but somehow it still is..