I’ve not felt Super for the past couple of days. Must be the changing weather but as it get’s colder outside, my body temperature seems to raise up; maybe it’s just a balancing effect, but anyway… I have some fever. Therefore I decided to cook a healthy lunch rich in vitamins and other good stuff.

Take some green salad, a sliced red onion, one grated carrot, one jointed tomato, a few green or black olives, some sundried tomatoes and feta cheese and mix them all up in a big salad bowl. Add some seeds (pine nuts, sesame seeds, sunflower seeds) if you wish, a bit of olive oil and balsamic vinegar. Dress with just a hint of salt and pepper. Mix once more and place on your plate. Yummy and ready in no time!