The week went so quickly it was hard to keep up with it. Lately I’ve been really feeling the end of year approaching as the tension in my neck has been growing and the mental to-do lists have gotten longer and longer. “I should” do this and “I should” get that organised, but actually what I really need to do is stop with the “Shoulds” and take time for myself. Everything will be OK, one thing at a time. Today is a beautiful sunny winter day and I’m going to go outside, meet some people and smile. Anyone else feeling the Christmas stress trying to take over?