All posts tagged: lunch

red quinoa salad

Ingredients: 2dl red quinoa (uncooked) 1dl chick peas rinsed 1/2 cucumber cut in cubes 2 big seeded tomatoes 2-3 scallions 150 g feta cheese 2 tablespoons extra virgin olive oil 1 tablespoon dried oregano 1-2 tablespoons sun flower seeds ½ teaspoon of Himalayan salt 1 tablespoon of balsamic vinegar juice of half a lemon ½ teaspoon freshly ground black pepper broccoli sprouts (optional) Boil the quinoa according to the instructions on the pack (average 15-20 min) and set it aside to cool. Seed & chop the tomatoes in small cubes, chop the cucumber and the scallions. Crumble the feta cheese. In a big bowl combine all the ingredients except from the broccoli sprouts and mix them well together. Add the broccoli sprouts on top of the dish when serving. If possible, leave the salad in the fridge for an hour or two before serving, this will make the flavors more intense. Serves 4.

lunch: when in Belgium

Last Sunday I spent a lovely girls’ afternoon with my friend Marina here at home. While she was taking pictures of the apartment, I prepared us a little lunch. I’m not big into junk food but when in Belgium… The frites are just too good to ignore! So, as I had some frozen bio frites in the freezer, I decided to serve them with a Greek style salad. As I prefer to cook the fries in the oven, they often lack that wonderful crispiness. But this time I got an idea and it worked perfectly: First cook the fries in the oven, then heat a tablespoon of coconut oil in a wok pan, throw the fries in and let them fry for a few minutes, turning them regularly. This way you’ll get your crispy perfect Belgian frites without trans fat or cholesterol: Coconut oil is actually said to be good for you!

le Paris végétarien, ça existe?

The French cuisine is world-known but often lacks vegetarian options. I’ve always found it hard in to find a decent vegetarian dish on the menus in the restaurants of Paris, so now when another trip to the city of light approaches I thought I’d ask for some advice. If anyone out there has a tip for a good vegetarian or raw food restaurant in Paris, please leave a comment 🙂 Whether it be a cute little lunch place or a gourmet restaurant for a romantic dinner – all tips are welcome.